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"The Chief"
Max rounds in 3 minutes of:
3 Power Cleans (135/95)
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 sets.
Score is total rounds completed of the 5 sets.
Photo: Sarah texting all her friends to let them know what time her flight goes off for CIRC on Saturday.
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Ok, yesterday was way too quiet on here. I need something fun to read. Here's my QOD idea:
If a movie were made about your life:
a) who would play you (and your love interest)
b) what songs would be on your soundtrack?
Posted by: Jennie from the Block | February 24, 2011 at 08:26 AM
Ooooh, we've done this once before, a long time ago. I remember enjoying it, this should be fun for a final WOD before CIRC.
Posted by: Josh Arrrr | February 24, 2011 at 09:35 AM
Ok I'm game Jennie! This is hard...I guess I'd pick Milla Jovovich for me just cause I like Fifth Element and the Resident Evil movies. She's my exact height too. :-) And it'd probably be John Cusack playing my significant other cause he's most like my husband. As for songs, that should be tomorrow's QOD. This post will get waaay too long.
Posted by: Amy P | February 24, 2011 at 03:40 PM